This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
This recipe uses make-ahead ingredients—get the meal prep recipes here!
Yield: 1 serving
Total time: 5 minutes
Ingredients
Prepared overnight oats (about ¾ cup)
¼ cup Greek yogurt (or yogurt of choice)
¼ cup almond milk (or milk of choice)
½ a banana
2 tablespoons hemp seeds, plus more for serving (optional)
Honey, optional
Berries, for serving (optional)
Instructions
In a blender, add all ingredients and blend until smooth and creamy. Add a little more milk for a looser consistency. Serve with your choice of toppings, like berries and hemp seeds.
Like to boost your smoothies with protein and superfoods? Check out this shopping list.
This article is related to:
Breakfast Recipes, Healthy Breakfast, Healthy Recipes, Smoothie Recipes, Superfood Recipes
Kirby Stirland
Kirby Stirland is a writer, editor, and New York transplant living in Los Angeles.
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