[schema description]Chicken curry in a hurry? Not so fast. This might not be a 30-minute meal, but it’s pretty darn close (and the extra minutes mean richer flavor!). Our recipe blends all sorts of spices—like coriander, cardamom, and cumin—with creamy almond milk (new from Califia!), a touch of peanut butter, and turmeric for color. Carrot ...
Let’s give three cheers for chickpeas! This bean is famous for its starring role in hummus, but legumes can do more than anchor a creamy dip. Chickpeas play such an essential part of diets around the world that the Food and Agriculture Organization (FAO) declared 2016 the Year of Pulses, spotlighting legumes like fava beans, ...
As much as we love guacamole, sometimes it’s all about the hummus when it comes to dip. But this Middle Eastern favorite is far more than a savory appetizer—it’s a bona fide health food. It’s made with chickpeas—garbanzo beans to some—a vegan, gluten-free, and inexpensive source of protein, fiber, folic acid, and manganese.
This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list. [schema description]These bright little chickpea patties are wonderfully addictive on their own or as the main component to a simple pita sandwich, with parsley, cucumbers, cabbage, and yogurt sauce.[/schema]
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