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Why toss an orange peel into the compost when you can transform it into a mood-lifting, beautiful-smelling aromatherapy candle?
Relocating to the middle of the Mojave Desert was a big transition for the White family. “This is our fourth move, and definitely the most challenging,” My White admits. “You basically drive all the way out to the middle of the desert, and when you get to the end of the freeway you hit Fort ...
You made it. Winter weather? That’s a thing of the past (at least for the moment).
“Ooh, kale for breakfast!” said pretty much no kid, ever. A green smoothie might sound like a treat to you, but for little ones, it’s all about the muffins, mom. Fortunately, you can use kids’ love of this handheld breakfast staple to get some plant-based power into their little bodies.
When we first heard about people eating avocado pits, we were skeptical—but intrigued. It was at least worth our very own experiment.
You’ve mastered the basics of eating healthy at home, but what about how to make healthy choices when you eat out? Our host Sara Snow dishes on exactly what to pick off the menu when you eat out—without breaking your budget or your healthy diet!
Every Monday, we’re rounding up the biggest news bites in health and wellness. In this week’s episode, the only drink you need to curb an insatiable appetite.
Coffee lovers, take heed. This could be the better way to get going in the morning.
Want to feel better, have more energy, and feel less pain? It can be done! But it might involve overhauling your kitchen cabinet.
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