More About: 'Gluten-sensitivity'
12 Gluten Allergy Symptoms
Stomach trouble is no fun. Although the exact cause of gluten intolerance isn’t well understood, that doesn’t stop up to six percent of the population from feeling digestive discomfort after eating certain carbs. The good news? Gluten-free ingredienats have come a long way. If an elimination diet is something you decide to pursue, or you ...
What Does “Certified Gluten-Free” Mean?
It is encouraging, and potentially confusing, to see tons of gluten-free pasta on grocery store shelves. Some of the brands are simply “gluten-free,” some are “Certified Gluten-Free,” and some are fully “grain-free.” So, if you just want to make some easy-to-digest fusilli and chill out at home, what’s your best bet? How do you distinguish ...
6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without
Welcome to Food Diaries, your chance to get inspired by the personal stories and homemade meals of our Thrive Market member community. Today we’re talking with Amy Scurria, a professional composer in Durham, North Carolina, who has been a Thrive Market member for one year. Learn about her go-to Celiac-safe recipes, what she has on ...
33 Foods to Avoid if You Have Celiac Disease
For most people, wheat, barley, and rye are just grains, but for someone with celiac disease, these gluten-containing ingredients can cause a lot of uncomfortable symptoms. Think you may have an issue with gluten? Read on to learn more about celiac disease, the most popular foods containing gluten, and symptoms to look out for. But ...
The Lowdown on Lectins—Dr. Steven Gundry Explains the Plant Paradox
Today we’re getting the lowdown on lectins from Dr. Steven Gundry, a surgeon who’s penned several cookbooks including the Plant Paradox Family Cookbook, The Plant Paradox, and The Longevity Paradox.
2 Ways to Make Dairy-Free (and Gluten-Free) Oat Milk Ice Cream
If you have lactose intolerance or dairy sensitivity, you likely struggle to find ice cream that won’t upset your stomach. What about trying to eat cookies and cream ice cream with celiac disease or gluten sensitivity? It was almost impossible—until now. In this episode of Prep School, Megan Mitchell shows us how to make gluten-free, ...
Signs of Celiac Disease
As gluten-free diets continue to rise in popularity, so have questions about the protein found in bread, pasta, and beer. While some voluntarily opt to give up gluten, others must completely avoid it because they have celiac disease, which is marked by an inability to digest gluten, causing painful and even debilitating symptoms. The good ...
Everything You Need to Know About Non-Celiac Gluten Sensitivities
Gluten can be a polarizing protein. Some have no qualms consuming it regularly. Some prefer to avoid it based on dietary choice. Some have been diagnosed with celiac disease and must omit it out of necessity. And some fall into a bit of a grey area known as non-celiac gluten sensitivity (or NCGS). While there ...
Enjoy Life: 14 Common Food Allergies You Can Avoid
Every three minutes, someone in the U.S. goes to the emergency room because of a food allergy, according to one study published in the Journal of Allergy & Clinical Immunology. A food allergy occurs when the immune system sees certain ingredients as threats and produces an antibody in response to protein. It’s about as pleasant ...
Mini-Bagels Recipe
[schema description]Dr. Steven R. Gundry’s The Plant Paradox Cookbook helps you avoid lectins (gluten- and plant-based proteins that give some people digestive issues). But that doesn’t mean you can’t enjoy foods that are typically gluten-based. Take these bagels, mini versions of a breakfast favorite you can make yourself at home—and control the ingredients while you’re ...
Top Gluten-Free Wellness Brands, Products, and Recipes
Going gluten-free for the first time is no easy feat, and even GF pros can fall into recipe ruts, right? That’s why we put together this guide to help freshen up your diet with must-follow bloggers, fresh ideas for breakfast, lunch, and dinner, plus Thrive Market’s top brands to stock in your pantry.
Dairy-Free Spiced Creamer
[schema description]Whether you’re a grab-and-go coffee drinker on busy mornings, or enjoy a leisurely cup while easing into your day, this recipe works any day of the week. We used a base of creamy coconut milk and vibrant spices like cinnamon and cardamom to make a dairy-free creamer you’ll always want in the fridge. Once ...
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