More About: 'Nutrition-facts'
How to Eat Chia Seeds
Chia seeds have become a popular superfood in recent years due to their impressive nutritional profile and versatility. Packed with everything from fiber to micronutrients, these tiny seeds can be a valuable addition to your diet. However, understanding the best ways to consume chia seeds is key to maximizing their benefits and enjoying their unique texture and taste.
Beets: Benefits, Recipes, and Nutrition Facts
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Love them or leave them, these vibrant root vegetables have been making an appearance in kitchens for centuries. Whether you’re a fan of their earthy sweetness, curious about their bold colors, or just looking for a way ...
Tea vs. Coffee: Comparing The Benefits of Two Beloved Beverages
Tea and coffee hold a special place in the hearts (and mugs!) of millions around the world. These iconic drinks serve as morning motivators, midday companions, and evening relaxers, each bringing unique flavors and benefits to the table.
Honey vs. Agave: A Sweet Debate
When it comes to natural sweeteners, honey and agave syrup often emerge as popular contenders in the kitchen. Both offer unique flavors, culinary versatility, and perceived benefits, making them staples for health-conscious individuals. But how do these two sweeteners stack up nutritionally and environmentally?
Enjoy the Nutrition Benefits of Artichokes with This Simple Recipe
From cauliflower to lentils, there are quite a few veggie-based alternatives to carb-heavy pastas or greasy potato chips. But in the competitive world of healthy food replacements for just about anything you can’t (or don’t prefer to) eat, snack brand Cynara thinks that flavorful artichokes are the best of the bunch. You may love eating ...
Nutrition Facts: Is Almond Butter Healthy?
With the nut butter aisle constantly expanding, choosing a jar is starting to resemble a game of pin the tail on the sandwich spread. One nut butter varietal has been gaining traction in the past few years: almond butter. What makes this nut butter so special? To explore the benefits of almond butter, how it ...
Avocado Nutrition Facts
It’s safe to say that avocado love is here to stay. Here’s some anecdotal evidence, if you need it: Head to any hip restaurant nowadays and you’re likely to find a version of avocado toast on the menu. (Or avocado tacos, avocado smoothies, avocado mousse … you get the idea.) Often for a nominal fee, ...
3 Million Kids Die of Acute Malnutrition Every Year—This Granola Bar Company Wants to Help
This Bar Saves Lives. That’s a pretty bold name for a granola bar.
New to Hemp? Nutiva Has 3 Ways to Enjoy This Superfood
Revolutionizing the way the world eats might sound like a lofty goal, but Nutiva is up for the challenge. Founded in 1999, it curates some of the world’s most wholesome, plant-based organic foods like coconut oil and chia seeds. Its products are certified organic, non-GMO verified, and the company even gives away one percent of ...
Nutrition Expert Robb Wolf on Why You Don’t Need a ‘Healthy’ Relationship With Food
Sometimes folky bits of advice and wisdom just feel right. “What goes up must come down” is a good one. But occasionally, quaint observations that seem accurate at first blush end up not only being wrong, but potentially hazardous. Case in point: “You need to have a healthy relationship with food.”
Benefits of Magnesium
A heartbroken person elbows deep in a chocolate binge isn’t just a movie trope. It’s a thing—people who are depressed eat about 55 percent more chocolate than their perkier counterparts. But maybe it’s more than emotional eating. The chocolate-eating may actually help them feel better and improve overall mood thanks to the magnesium in dark ...
Aloe Vera Juice Benefits
The aloe vera plant may look unassuming enough, but it’s one of the most powerful remedies nature has to offer. While it’s most recognizable as the cooling salve for a bad sunburn, aloe vera can also heal the body from the inside out.
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