<p>Many of us have heard the term “probiotic,” and these days, more and more people are <a href="https://thrivemarket.com/c/probiotics" target="_blank">taking a probiotic supplement daily</a>. But Cultures for Health is taking things a step further with an entire line of products that take advantage of the many health benefits of probiotics. With hundreds of yogurt starters, kombucha kits, sourdough starters, and more to choose from, the brand enables consumers to create probiotic-enriched foods all on their own. Learn more about this gut health–focused company and how Cultures for Health is sharing the power of probiotics with the world. </p>

<h2>The History of Cultures for Health</h2>

<p>When new parents Julie and Eric Feickert attended a workshop on sustainable living in 2007, they were introduced to the concept of eating traditionally prepared foods. With an intent to provide better nourishment for their son and focus on eating real, <a href="https://thrivemarket.com/c/food" target="_blank">wholesome food</a>, the Feikerts began sourcing local food along with starter cultures for making yogurt, kefir, sourdough, kombucha, and more. By the time their second baby was on the way, they decided to launch a website to share their culture-based products with the world. Today, CFH offers more than 300 products.  </p>

<h2>Cultures for Health Company Mission</h2>

<p>Cultures of Health wants to empower those on a journey toward a natural, gut-healthy lifestyle with <a href="https://thrivemarket.com/c/fermentation" target="_blank">at-home fermentation kits</a> and other tools to get the nutrition they need. The company believes that everyone’s life can be improved by adding more homemade probiotics from cultured and fermented foods to their diet. </p>

<h2>Benefits of Cultures for Health</h2>

<p>Cultures for Health prides itself on the power of incorporating probiotics into each product. These potent microorganisms are shown to provide a host of health benefits, including the following. Probiotics may help to: </p>
<br>
<ul>
<li>Balance friendly bacteria in the digestive system </li>
<li>Improve digestive functioning </li>
<li>Support <a href="https://www.ncbi.nlm.nih.gov/pubmed/27413138"target="_blank">mental health</a></li>
<li>Support your <a href="https://www.ncbi.nlm.nih.gov/pubmed/12801956"target="_blank">immune system</a></li>
<li>Support <a href="https://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics"target="_blank">vaginal health</a></li>
<li>Prevent urinary infections</li>
<li>Relieve <a href="https://thethirty.whowhatwear.com/benefits-of-probiotics/slide3"target="_blank">skin issues</a></li>
</ul>

<h2>Top Cultures for Health Products</h2>

<p>Join the culture club with these probiotic powerhouses. </p>

<h3><a href="https://thrivemarket.com/p/cultures-for-health-vegan-yogurt-starter"target="_blank">Vegan Yogurt Starter</a></h3>

<p>Formulated with a blend of lactic acid bacteria designed especially to make non-dairy milks, this vegan culture produces a mild, smooth-textured yogurt and works with standard yogurt makers (or similar kitchen appliances). </p>

<h3><a href="https://thrivemarket.com/p/cultures-for-health-kombucha-tea-starter-culture"target="_blank">Kombucha Tea Starter Culture</a></h3>

<p>Find everything you need to start your own SCOBY (an acronym for “symbiotic colony of bacteria and yeast”) in this handy kit so you can produce kombucha again and again. You’ll save yourself some serious cash on individual bottles of the bubbly beverage. </p>

<h3><a href="https://thrivemarket.com/p/cultures-for-health-gluten-free-sourdough-starter"target="_blank">Gluten-Free Sourdough Starter</a></h3>

<p>This brown rice–based starter takes the place of yeast and serves as the foundation for wonderfully tangy loaves of gluten-free sourdough bread. </p>

<h2>You Might Like</h2>

<p>Want more? Dig into the Thrive Market blog! </p>

<h3><a href="https://thrivemarket.com/blog/what-are-probiotics"target="_blank">What Are Probiotics?</a></h3>

<p>Want to know more about probiotics? Go with your gut and take a look under the microscope at these bacterially beneficial microorganisms.</p>

<h3><a href="https://thrivemarket.com/blog/about-fermented-foods"target="_blank">Trend Spotlight: Fermented Foods</a></h3>

<p>From kimchi to kombucha, fermented foods are having a moment. Learn more about the different types of processes that make these foods so flavorful and so good for your digestive system. </p>

<h3><a href="https://thrivemarket.com/blog/best-probiotic-foods"target="_blank">Best Probiotic Foods</a></h3>

<p>What do yogurt, sauerkraut, pickles, miso soup, and ginger beer have in common? They’re all considered probiotic foods. See our full list and find out how to get more probiotic-rich foods into your diet. </p>


Skip the processed foods and make your own delicious meals at home with Cultures for Health's food assembly kits made from healthy ingredients.

Cultures for Health empowers everyone to enjoy a gut-healthy lifestyle with at-home fermentation kits and other tools to get the probiotic nutrition they need. 

Cultures for Health

Gluten-Free

Organic

Ketogenic

Whole30® Compatible

Vegan

Paleo

Low FODMAP

Mediterranean Diet

AIP Diet

Vegetarian

Plant-Based Perfection: How to Make a Vegan Burger

Keto vs. Atkins

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Shop By

Food

Vitamins & Supplements

Meat & Seafood

Home

Bath & Body

Babies & Kids

Beauty

Top Rated

What's New

2 Paleo Recipes That Bring Out the Best in Our Thrive Market Avocado Honey

How To Cook Spatchcock Chicken

Thrive Market Goods

Non-GMO

Big 9 Allergen-Free

Certified Organic

Certified Gluten-Free

Staff Picks

Pumpkin Season

Fall Flavors

Bestsellers

Thanksgiving Prep

Holiday Favorites

Football Food

Charcuterie & Wine

New Lower Price

Holiday & More

Pantry

Frozen

Wine

Health

Personal Care

Household

Beef

Poultry

Pork

Seafood

Easy Salmon Recipes

Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked

Baking

Canned & Packaged Foods

Cereals & Granolas

Condiments & Sauces

Ghee, Oils & Vinegars

Grains, Pasta & Bread

Honey & Sweeteners

Nut Butters & Fruit Spreads

Soups, Meals & Side Dishes

Spices, Seasoning & Salt

Our Baking Supplies

What’s New

9 Pumpkin Spice Recipes to Make This Fall

Minimize Food Waste by Getting Strategic

Whole30 Approved®

Non-GMO Project Verified

Dairy-Free

Bars

Candy & Chocolate

Snacks

Snacks, Bars & Treats

Cocktail Mixers

Coconut Water

Coffee

Coffee Creamer

Functional & Energy Drinks

Hot Chocolate

Juice & Nectar

Kids' Drinks

Non-Alcoholic Drinks

Plant Based Milk

Protein Drinks

Smoothie & Drink Mixes

Sodas & Sparkling Juices

Water & Sparkling Water

Beverages

Ethically Sourced

Certified Kosher

Certified Fairly Traded

Sustainably Farmed

Caffeine-Free

Appetizers & Snacks

Frozen Bread & Dough

Breakfast Foods

Frozen Desserts

Frozen Fruit & Vegetables

Meals

Frozen Meat & Seafood

Pasta

Pizza

Plant-Based Meat & Seafood

Prepared Meat & Seafood

Bundle & Save

Pasture-Raised

Sustainably Caught

Free-Range

Made in USA

Family-Owned Business

Grass-Fed

No Antibiotics / Synthetic Hormones

Cider & Hard Pressed Juice

Red Wine

Sparkling

White Wine & Rosé

3 Ways to Cook With Leftover Wine

Red Wine Hot Cacao Recipe

Baby & Kids' Food

Baby & Kids' Health

Baby & Kids' Snacks

Diapering

Moms & Maternity

Our Diapers & Wipes

Healthy Homeschool Snacks for Every Craving

7 Quick, Easy, Fun, and Healthy Recipes to Cook With Your Kids

Dye- and Color Additive-Free

Fragrance-Free

Phthalate-Free

Health Concerns

Herbs & Homeopathy

Sports Nutrition

Dishwashing

Home Fragrance

Household Cleaners

Kitchen Supplies

Laundry

Paper Products

Potting Soil & Fertilizer

Storage & Organization

BPA-Free

Essential Oils

Paraben-Free

Cat Food & Treats

Dog Food & Treats

Pet Care

Best Sellers

How to Prep for a New Dog or Cat

10 Nontoxic Pet-Friendly Cleaning Products

Grain-Free

Soy-Free

Exclusives

Gift Guide

Gift Cards

Gift Boxes

Gifts