Summer means splashing in pools, hitting the sand, savoring stone fruits, backyard barbecues, and … figuring out how to prevent mosquito bites! Nature’s smallest creatures love to come out and play during the hottest months of the year, which makes bug spray an essential skin-care item for every member of the family.
A few deep breaths can go a long way. Set the stage for some serious self-care by making a DIY essential oil blend that may support immunity and will remind you to take a minute to recharge. This simple recipe features drops of warm cinnamon, refreshing eucalyptus, woody rosemary, and a touch of vibrant citrus.
No healthy pantry is complete without oil, but which one is best? There’s a huge range of options, with various colors, flavors, uses, and nutritional values at play. It’s enough to make anyone’s head spin when trying to stock your pantry. Today, let’s kick overwhelm to the curb! We’re breaking down two popular picks—olive oil ...
Now you can bring the soothing aromas of essential oils with you on the go. This DIY bracelet can be designed with beads in your favorite colors and scented with any aromatherapy blend to suit your mood. Once you gather the materials and ingredients and put the bracelet together, it’ll give off its healing aroma ...
Dr. Eric Zielinski is a pioneer in natural living. After being sick as a young child and recovering from several chronic diseases in his early 20s, Dr. Zielinski is on a mission to share the evidence-based approach to natural living that empowered him to regain control of his health. Formally trained as an aromatherapist, public ...
Stressed? Under the weather? Sluggish? Just roll with it. Whip up a batch of DIY roller balls filled with soothing essential oils, and you’ll be ready to boost your wellbeing every day. Using everything from invigorating peppermint to calming lavender, these blends may help you support digestion, ease anxiety, and boost brain health and immunity.
Refresh your fabrics, rugs, sheets, and closets with this DIY sanitizing spray. The recipe, courtesy of Clean Mama’s Guide to a Healthy Home by Becky Rapinchuk, requires just four simple ingredients that you might already have on hand! Once you learn the basic ratios, play around with your favorite essential oil scents for a custom ...
There are so many ways to enjoy essential oils, but diffusers tend to reign supreme. These clever gadgets can quickly conjure a spa-like experience in any room, filling it with the intoxicating fragrance of your favorite oils. However, this calming self-care ritual does require a bit of upkeep. If your diffuser is not misting it ...
At Thrive Market we care just as much about what you put on your body as what you put in it, so when we set out to create our body care line, it wasn’t enough to offer basic body wash and shampoo. We wanted high-quality products free from phthalates, sulfates, and gluten that really work—all ...
If you’ve ever turned on the garbage disposal switch only to be greeted by a not-so-pleasant odor coming from the kitchen sink, then we’ve got a DIY recipe to freshen things up—fast! This easy recipe combines laundry powder with a few pantry staples like baking soda and salt. We like the refreshing, citrusy notes of ...
We didn’t know there was anything better than lounging in a hot, steamy tub … until bath bombs came along.
Our fun diffuser pods are the perfect way to enjoy the benefits of aromatherapy in your morning shower, and you can make them in advance so they’re ready when you are. Just place one on top of your shower drain, and enjoy the refreshing aroma while you scrub up.
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